Welcome to Katabasis
Katabasis, from the Ancient Greek, a journey downward, a sinking or gradual descent in search of understanding, meaning, and significance.
A journey to the under and often other-world of the soul. Katabasis functions as a critical narrative tool by allowing the human to confront their fears and shadows and understand the meaning in suffering.
The word Katabasis comes from the Greek words "kata" meaning down and "baino" meaning go.
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Individual therapy at Katabasis is tailored to meet your unique needs and concerns. Our counselor offers a compassionate and non-judgmental space for you to explore your thoughts and feelings. Through personalized sessions, we aim to support you in navigating life's challenges and fostering emotional well-being.
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Participating in group therapy at Katabasis provides an opportunity for shared experiences and mutual support. Our counselor facilitates group sessions for grief and loss that encourage open communication and connection. Engage in a collaborative journey towards healing and personal growth within a supportive community.
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Katabasis provides coaching and consulting with a focus on deconstructing harmful masculinity norms individually and in systems large and small. Our clinician helps teachers, coaches, and parents address hegemonic masculinity norms and seeks a different approach to the way we socialize boys and men.
Revolutionizing Masculinity: A Compassionate Guide for Men Embracing Emotions, Grief, and Loss. A Must-Read For All Seeking a Healthier, More Inclusive Vision of Masculinity.
In The Incredible Shrinking Men, we delve into a transformative journey of redefining masculinity. This groundbreaking narrative challenges the traditional Western concept of manhood, offering a fresh perspective that fosters emotional connectivity and resilience. The book explores the often-ignored facets of the male experience, such as grief, anger, loss, and sadness, and positions them as crucial elements in the evolution of a more compassionate masculinity.
The narrative takes a healing approach, viewing these emotions not as weaknesses but as essential teachers that can guide men towards a more inclusive and life-affirming vision of their identity. It encourages men to listen and learn from these emotional experiences, fostering a deeper understanding of themselves and their place in the world.
The Incredible Shrinking Men is a call to action for men to embrace their emotional selves and for society to support this change. It is an invitation to step away from the confining stereotypes and to welcome a broader, healthier concept of what it means to be a man.
This book is a beacon of hope for those feeling trapped by societal expectations, offering a path towards self-discovery and emotional growth. It is a testament to the power of vulnerability, the courage of self-reflection, introspection and the strength in emotional expression.
The Incredible Shrinking Men is a revolutionary exploration of masculinity, a must-read for those seeking to understand and embrace a more balanced, empathetic, and inclusive vision of manhood. It is a guide, a companion, and a catalyst for change, offering a new narrative for a more compassionate future. This book is not just for men but for anyone interested in understanding the complexities of masculinity and its impact on society. It's a book for everyone, a tool for education, and a steppingstone towards a more inclusive world.
The LOTUS Flower as Metaphor:
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The lotus flower grows to be beautiful out of muddy water. It is regarded in many cultures as a symbolism of enlightenment and rebirth. The lotus plant draws nourishment from the murky waters to present a beautiful flower. The potential of the bloom is hidden deep within the core of the plant well before its blooming and beauty.
This is such a strong image of what therapy and inner work can look like. From going in to the darkness and shadows we can find our deepest meanings.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.” -Thich Nhat Hanh
